7 Mind Blowing Home Remedies for Migraine Headaches

Published: 03rd February 2010
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For people who are looking for inexpensive and easy ways to get rid of migraine headaches, here is a list of them that you can do at home and that work effectively.

Home Remedies for Migraine Headaches

Lay with your eyes closed in a dark room - Complete darkness is usually one of the most effective home remedies for migraine headaches. Somehow, the darkness sends a signal to the brain that causes the headache to go away quickly.

Cold compress the forehead - Place something cold like a frozen rag or towel on the forehead for a period of time. It also helps if that cold compress is accompanied by soaking the feet in warm water.

Massage between thumb and forefinger - Many people have reported that massaging the fleshy area between the thumb and forefinger on either hand is very effective at getting rid of migraine headaches.

Have a bath or shower - There is just something soothing about having a bath or shower when you are experiencing a migraine attack. Several people have reported this as one of the easiest and quickest home remedies for migraine headaches.

Engage pressure points - Using your fingers, press on two pressure points at the back of the neck for two minutes, then release. Repeat if necessary. These pressure points are approximately 2 inches apart at the base of the skull.

Have a meal - Sometimes, we don't realize that severe (or even mild) hunger triggers migraine headaches. If you are experiencing a migraine, have a nutritious meal and rest.

Get some sleep - This home remedy for migraine headaches works very well, as long as the sleep is not interrupted by loud noises or bright lights.

So there they are - remedies for migraine headaches that you can apply at home to get good, if not fantastic, results.

To get more great home remedies for migraine headaches, the kind that will help to heal your headache within minutes rather than hours, head on over to http://www.HealYourHeadacheNow.com, one of the most popular & informative headache treatment websites on the web.

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